Summary
What even is ADHD hacking? Is it possible to stick joysticks in your brain like Plankton did in that Spongebob episode and actually do everything that has to happen? Jennifer Chou has done that and more, cultivating more than 80 thousand social media followers across Instagram and TikTok. Sure we can all indulge in some doom scrolling, and to be honest, who doesn't these days? Jennifer has figured out the best strategies, plans, and methods to really get us out of bed and hit the books. Tune into this episode of Autistic Techie where we dive into her ADHD college journey, journaling our thoughts, and setting proper goals. 

Jennifer Chou's social media
https://www.tiktok.com/@vegantechnomad

https://www.instagram.com/vegantechnomad/

https://stan.store/vegantechnomad

Takeaways
Jennifer Chou shares her journey of building Vegan Tech Nomad.
Community support plays a crucial role in personal growth.
ADHD influences the need for dopamine hits in daily life.
Using technology can enhance organization and productivity.
Reflection helps in recognizing achievements and learning from failures.
Creating effective systems can aid in managing tasks and responsibilities.
Confidence can be built through encouragement and personal experiences.
Finding balance in life is essential for well-being.
Journaling and reflection can provide clarity and motivation.
Engaging with a supportive community can help navigate challenges.

Chapters
00:00 Introduction to Neurodiversity and Life Tracking
02:56 The Journey of Vegan Tech Nomad
05:31 ADHD and Coping Mechanisms
08:24 The Role of Technology in Daily Life
11:05 Creating a Supportive Community
14:04 Course Structure and Engagement
16:52 Personal Systems and Productivity Hacks
18:54 Overcoming Challenges in Time Management
21:50 Building Confidence and Social Media Presence
24:48 Finding Balance in Content Creation
27:26 Conclusion and Future Endeavors