
2025-04-08 • 32 min
Capes, Kryptonite, and Neurodivergent Autonomy with Sheldon Gay
Autistic Techie
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Summary
In this episode of Autistic Techie, I chat with Sheldon Gay, the National Vice Chair of Umbrella US, founder of Techano Solutions, and neurodivergent self advocate. Sheldon is also the host of his own podcast, "I Must Be BUG'N" where he talks about neurodiversity too!
Sheldon's story is one of late diagnosis, navigating career changes from mechanical engineering to product management, and running his own technology business. We talked about intersectionality and Sheldon's upbringing in Philadelphia, how neurodivergence appears to other people in the tech industry, standing up for yourself, and helping other autistic/ADHDers advocate for themselves more clearly.
Takeaways
Neurodiversity is a spectrum that includes various experiences and identities.
Self-advocacy is crucial for neurodivergent individuals in professional settings.
Creating inclusive spaces requires understanding and flexibility from all parties.
Personal journeys of self-discovery can lead to greater authenticity and fulfillment.
Setting boundaries is essential for mental health and productivity.
The tech industry can be both a challenge and an opportunity for neurodivergent individuals.
Labels should not define one's worth or capabilities.
Entrepreneurship can provide the freedom to create a supportive work environment.
Understanding the context of neurodiversity can improve workplace dynamics.
Honoring humanity is more important than adhering to rigid standards.
Chapters
00:00 Introduction to Neurodiversity and Personal Journey
03:49 Advocacy and Community Engagement
03:50 Embracing Authenticity and Neurodiversity
08:38 The Journey of Self-Discovery
12:52 Navigating Neurodiversity in the Workplace
19:10 Transitioning to Entrepreneurship
23:06 Creating Supportive Environments for Success
28:12 Honoring Humanity Beyond Labels
In this episode of Autistic Techie, I chat with Sheldon Gay, the National Vice Chair of Umbrella US, founder of Techano Solutions, and neurodivergent self advocate. Sheldon is also the host of his own podcast, "I Must Be BUG'N" where he talks about neurodiversity too!
Sheldon's story is one of late diagnosis, navigating career changes from mechanical engineering to product management, and running his own technology business. We talked about intersectionality and Sheldon's upbringing in Philadelphia, how neurodivergence appears to other people in the tech industry, standing up for yourself, and helping other autistic/ADHDers advocate for themselves more clearly.
Takeaways
Neurodiversity is a spectrum that includes various experiences and identities.
Self-advocacy is crucial for neurodivergent individuals in professional settings.
Creating inclusive spaces requires understanding and flexibility from all parties.
Personal journeys of self-discovery can lead to greater authenticity and fulfillment.
Setting boundaries is essential for mental health and productivity.
The tech industry can be both a challenge and an opportunity for neurodivergent individuals.
Labels should not define one's worth or capabilities.
Entrepreneurship can provide the freedom to create a supportive work environment.
Understanding the context of neurodiversity can improve workplace dynamics.
Honoring humanity is more important than adhering to rigid standards.
Chapters
00:00 Introduction to Neurodiversity and Personal Journey
03:49 Advocacy and Community Engagement
03:50 Embracing Authenticity and Neurodiversity
08:38 The Journey of Self-Discovery
12:52 Navigating Neurodiversity in the Workplace
19:10 Transitioning to Entrepreneurship
23:06 Creating Supportive Environments for Success
28:12 Honoring Humanity Beyond Labels
Connect with Sheldon Gay:
I Must Be BUG'N: https://sheldongayisbugn.com/
LinkedIn: https://www.linkedin.com/in/sheldongaymba/
Instagram: https://www.instagram.com/imustbebugn/